March 21st is the 24th World Sleep Day

The theme of China is "Healthy Sleep for Everyone to Share"

Intended to increase public awareness of healthy sleep

Promoting public health

About one-third of a person's life is spent in sleep, and sufficient sleep is a basic physiological requirement of the human body;

    1. Establish a regular sleep schedule

Try to fall asleep and wake up at the same time every day to help adjust the body's sleep rhythm.

   2. Create a good sleeping environment

Ensure that the bedroom is quiet, dark, and cool, reducing noise and light interference.

    3. Manage stress and relax before bedtime

Moderate aerobic exercise during the day to relieve stress, avoid tense and stimulating activities before bedtime, and try relaxing activities such as deep breathing, meditation, yoga, etc.

   4. Avoid drinking caffeinated beverages at night

For example: tea, coffee, milk tea, etc

   5. Use comfortable bedding

Nittaya Seven Zone Latex Mattress

A comfortable sleeping sensation like floating clouds clears the pressure before bedtime

Easily enter sleep mode

Internal honeycomb structure&external 5000+open pores

As if forming an air microcirculation

Timely discharge of heat and moisture generated by the human body

Constant temperature, breathable, not stuffy or dry

Independent pressure bearing characteristics of latex software

Whether waking up at night or flipping over

There will be no sound that affects the sleep of the other half

93% natural latex content, dripping natural

Mattress without chemical adhesive, elastic and delicate

5-10 years without collapse

in addition

Natural latex products have inherent antibacterial and anti mite properties

Everyone, big and small, can use it with confidence